2023 Men's Cross Country Roster
Biography
Martin Ahlstrom TFRRS Profile
College Outdoor PR | 5000m: 15:59.99;
10,000m: 32:45.90
High School XC PR | 5k: 15:57
High School Track PR | Mile: 4:24.55;
3000m: 8:43.52
2024: Track (Outdoor) - Made his collegiate debut at the Bob Hayes Spring Break Invitational for 15th overall in the 10,000m (32:45.90)...took home first overall in The V12 Invitational meet in the 3000m race (8:43.52)...finished out his freshman season in the top 100 of the 5000m at the Georgia Tech Invitational (15:59.99).
HIGH SCHOOL
Competed for cross country and track & field during all four years at St. Thomas Aquinas...ran in distance events for track & field...recorded his best 5k XC time of 15:57 in the 2021 FHSAA State Championship...was fifth place overall at the state meet his junior season as well...selected as Sun Sentinel Runner of the Year and Miami Herald Runner of the Year.
PERSONAL
Born on Dec. 2, 2004...son of William Goodwin and Line Ahlstrom...plans to major in finance.
