2026 Men's Cross Country Roster
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Colton Lawson
- Year:
- Redshirt Junior
- Height:
- 6-0
- Hometown:
- Wellington, Fla.
- High School:
- The King's Academy
Colton Lawson TFRRS Profile
CAREER HONORS
ASUN Academic Honor Roll (2023-24, 2024-25)
2025-26
CROSS COUNTRY
Lawson opened the season with a time of 26:13.7 in the 8K at the UNF XC Invite, finishing 40th overall … Finished 64th overall with a time of 26:21.2 at the FSU Invite … Finished 70th overall with a time of 25:28.8 in the 8.057K at the Alabama Crimson Classic.
INDOOR TRACK AND FIELD
Lawson finished 10th overall with a time of 8:30.83 in the 3000m at the Jimmy Carnes Track and Field D1 University Invite … Finished eighth overall with a time of 8:30.80 in the 3000m at the Visit Gainesville Indoor Classic … Finished second overall with a time of 14:50.29 in the 5000m at the Alachua County Sports and Event Center Invitational … Competed in two events at the 2026 ASUN Indoor Track & Field Championship, finishing 21st in the 3000m with a college personal best of 8:27.49 and 12th in the 5000m with a time of 14:48.53.
OUTDOOR TRACK AND FIELD
Lawson set a college personal best in the 10000m with a time of 30:40.10, finishing seventh overall at the UCF Black & Gold Challenge … Finished 59th overall with a time of 31:38.55 in the 10000m at the Bryan Clay Invitational … Finished seventh overall with a time of 31:05.09 in the 10000m at the 2026 ASUN Outdoor Track & Field Championship.
2024-25
CROSS COUNTRY
Lawson opened the season by setting a college personal best in the 5K with a time of 16:05.3, finishing 15th overall at the UNF 5K Cross Country Challenge … Set a college personal best in the 8K with a time of 25:16.3 at the Gans Creek Classic, finishing 186th overall.
INDOOR TRACK AND FIELD
Lawson competed in one indoor meet, finishing 13th overall with a time of 15:06.12 in the 5000m at the Celebration Pointe Classic.
OUTDOOR TRACK AND FIELD
Lawson finished fifth overall with a college PR of 31:04.99 in the 10000m at the UCF Black & Gold Challenge … Finished fourth overall with a time of 14:54.65 in the 5000m at the Embry-Riddle Running Elements Classic … Set a college personal best in the 5000m with a time of 14:42.94, finishing fourth overall at the East Coast Relays.
2023-24
CROSS COUNTRY
Lawson made his collegiate debut unattached in the 8K at the Mountain Dew Invitational, posting a time of 26:24.1 … Finished 17th overall unattached with a time of 27:55.57 in the 8K at the SSC Preview.
INDOOR TRACK AND FIELD
Lawson made his collegiate track and field debut by finishing 18th overall with a time of 4:27.45 in the mile at the Celebration Pointe Classic … Competed in seven events at the ASUN Indoor Track & Field Championship, finishing seventh in the Heptathlon with 2,744 points, sixth in the 60m hurdles with a time of 11.31, ninth in the 60m with a time of 8.38, eighth in the long jump with a mark of 5.08 meters, ninth in the shot put with a mark of 5.95 meters, ninth in the high jump with a mark of 1.50 meters and first in the 1000m with a time of 2:34.45.
OUTDOOR TRACK AND FIELD
Lawson finished second overall in the 3000m Steeplechase with a time of 9:36.14 at the Bob Hayes Spring Break Invitational … Finished seventh overall with a time of 9:35.93 in the 3000m Steeplechase at the Pepsi Florida Relays … Finished 22nd overall with a time of 9:30.42 in the 3000m Steeplechase at the Georgia Tech Invitational … Set a college personal best in the 3000m Steeplechase with a time of 9:29.52, finishing eighth overall at the East Coast Relays … Finished 10th overall with a time of 32:10.76 in the 10000m at the ASUN Outdoor Track & Field Championship.
PRIOR TO NORTH FLORIDA
HIGH SCHOOL
Lawson competed in cross country and track and field for four years at The King's Academy … Posted a high school personal best of 15:26 in the 5K at the 2022 South County Park meet … Finished second in the 1600m at the 2023 FHSAA State Finals … Set a high school personal best of 4:20 in the 1600m at the 2021 Florida state championships.
PERSONAL
Lawson is the son of Devon Kane and Joshua Lawson … Born July 29, 2004.
CAREER HONORS
ASUN Academic Honor Roll (2023-24, 2024-25)
2025-26
CROSS COUNTRY
Lawson opened the season with a time of 26:13.7 in the 8K at the UNF XC Invite, finishing 40th overall … Finished 64th overall with a time of 26:21.2 at the FSU Invite … Finished 70th overall with a time of 25:28.8 in the 8.057K at the Alabama Crimson Classic.
INDOOR TRACK AND FIELD
Lawson finished 10th overall with a time of 8:30.83 in the 3000m at the Jimmy Carnes Track and Field D1 University Invite … Finished eighth overall with a time of 8:30.80 in the 3000m at the Visit Gainesville Indoor Classic … Finished second overall with a time of 14:50.29 in the 5000m at the Alachua County Sports and Event Center Invitational … Competed in two events at the 2026 ASUN Indoor Track & Field Championship, finishing 21st in the 3000m with a college personal best of 8:27.49 and 12th in the 5000m with a time of 14:48.53.
OUTDOOR TRACK AND FIELD
Lawson set a college personal best in the 10000m with a time of 30:40.10, finishing seventh overall at the UCF Black & Gold Challenge … Finished 59th overall with a time of 31:38.55 in the 10000m at the Bryan Clay Invitational … Finished seventh overall with a time of 31:05.09 in the 10000m at the 2026 ASUN Outdoor Track & Field Championship.
2024-25
CROSS COUNTRY
Lawson opened the season by setting a college personal best in the 5K with a time of 16:05.3, finishing 15th overall at the UNF 5K Cross Country Challenge … Set a college personal best in the 8K with a time of 25:16.3 at the Gans Creek Classic, finishing 186th overall.
INDOOR TRACK AND FIELD
Lawson competed in one indoor meet, finishing 13th overall with a time of 15:06.12 in the 5000m at the Celebration Pointe Classic.
OUTDOOR TRACK AND FIELD
Lawson finished fifth overall with a college PR of 31:04.99 in the 10000m at the UCF Black & Gold Challenge … Finished fourth overall with a time of 14:54.65 in the 5000m at the Embry-Riddle Running Elements Classic … Set a college personal best in the 5000m with a time of 14:42.94, finishing fourth overall at the East Coast Relays.
2023-24
CROSS COUNTRY
Lawson made his collegiate debut unattached in the 8K at the Mountain Dew Invitational, posting a time of 26:24.1 … Finished 17th overall unattached with a time of 27:55.57 in the 8K at the SSC Preview.
INDOOR TRACK AND FIELD
Lawson made his collegiate track and field debut by finishing 18th overall with a time of 4:27.45 in the mile at the Celebration Pointe Classic … Competed in seven events at the ASUN Indoor Track & Field Championship, finishing seventh in the Heptathlon with 2,744 points, sixth in the 60m hurdles with a time of 11.31, ninth in the 60m with a time of 8.38, eighth in the long jump with a mark of 5.08 meters, ninth in the shot put with a mark of 5.95 meters, ninth in the high jump with a mark of 1.50 meters and first in the 1000m with a time of 2:34.45.
OUTDOOR TRACK AND FIELD
Lawson finished second overall in the 3000m Steeplechase with a time of 9:36.14 at the Bob Hayes Spring Break Invitational … Finished seventh overall with a time of 9:35.93 in the 3000m Steeplechase at the Pepsi Florida Relays … Finished 22nd overall with a time of 9:30.42 in the 3000m Steeplechase at the Georgia Tech Invitational … Set a college personal best in the 3000m Steeplechase with a time of 9:29.52, finishing eighth overall at the East Coast Relays … Finished 10th overall with a time of 32:10.76 in the 10000m at the ASUN Outdoor Track & Field Championship.
PRIOR TO NORTH FLORIDA
HIGH SCHOOL
Lawson competed in cross country and track and field for four years at The King's Academy … Posted a high school personal best of 15:26 in the 5K at the 2022 South County Park meet … Finished second in the 1600m at the 2023 FHSAA State Finals … Set a high school personal best of 4:20 in the 1600m at the 2021 Florida state championships.
PERSONAL
Lawson is the son of Devon Kane and Joshua Lawson … Born July 29, 2004.
Monday, June 25
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Monday, April 24
Friday, April 21
