2025 Men's Cross Country Roster
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Colton Lawson
- Year:
- Redshirt Sophomore
- Height:
- 6-0
- Hometown:
- Wellington, Fla.
- High School:
- The King's Academy
Colton Lawson TFRRS Profile
College Indoor PR | Mile:Â 4:27.45; 5000m: 15:06.12
College Outdoor PR | 3000mS:Â 9:29.52; 5000m: 14:42.94;Â 10,000m: 31:04.99
High School XC PR | 5k: 15:26
High School Track PR | 1600m: 4:20
2024-25: XC - Started the season in 15th overall at the Duval 5K XC Challenge (16:05.3)...helped the Osprey squad to a first-overall team finish in season-opening home meet...competed in lone 8k race with lifetime-best mark at the Gans Creek Classic (25:16.3).
2023-24: XC -Â Made his collegiate debut unattached in the 8k race at the Mountain Dew Invitational (26:24.1)...also placed 17th overall unattached at the SSC Preview 8k meet (27:55.57)...Track (Indoor) -Â Placed 18th in the mile during track debut at Celebration Pointe Classic (4:27.45)...finished seventh in the heptathlon, which included a top finish in the 1000m race (2:34.45), at the ASUN Indoor Championship...Track (Outdoor) -Â Was the runner-up in his first outdoor race in the 3000mS at the Bob Hayes Invitational (9:36.14)...placed seventh in the 3000mS at the Pepsi Florida Relays (9:35.93)...cracked the top 25 in the 3000mS for the Georgia Tech Invitational (9:30.42)...ran his best 3000mS race of the season finishing eighth at the East Coast Relays (9:29.52)...completed season in top 10 of 10,000m race at ASUN Outdoor Championship (32:10.76).
HIGH SCHOOL
Competed for cross country and track & field during all four years at The King's Academy...ran in the 1600m and 3200m for track & field...notched a personal-best time in the XC 5k at 15:26 in the 2022 South County Park...also had a lifetime mark of 4:20 in the 1600m at the 2021 Florida state championships.
PERSONAL
Born on July 29, 2004...son of Joshua Lawson and Devon Kane...plans to major in business.
- ASUN Academic Honor Roll (2023-24, 2024-25)
College Indoor PR | Mile:Â 4:27.45; 5000m: 15:06.12
College Outdoor PR | 3000mS:Â 9:29.52; 5000m: 14:42.94;Â 10,000m: 31:04.99
High School XC PR | 5k: 15:26
High School Track PR | 1600m: 4:20
2024-25: XC - Started the season in 15th overall at the Duval 5K XC Challenge (16:05.3)...helped the Osprey squad to a first-overall team finish in season-opening home meet...competed in lone 8k race with lifetime-best mark at the Gans Creek Classic (25:16.3).
2023-24: XC -Â Made his collegiate debut unattached in the 8k race at the Mountain Dew Invitational (26:24.1)...also placed 17th overall unattached at the SSC Preview 8k meet (27:55.57)...Track (Indoor) -Â Placed 18th in the mile during track debut at Celebration Pointe Classic (4:27.45)...finished seventh in the heptathlon, which included a top finish in the 1000m race (2:34.45), at the ASUN Indoor Championship...Track (Outdoor) -Â Was the runner-up in his first outdoor race in the 3000mS at the Bob Hayes Invitational (9:36.14)...placed seventh in the 3000mS at the Pepsi Florida Relays (9:35.93)...cracked the top 25 in the 3000mS for the Georgia Tech Invitational (9:30.42)...ran his best 3000mS race of the season finishing eighth at the East Coast Relays (9:29.52)...completed season in top 10 of 10,000m race at ASUN Outdoor Championship (32:10.76).
HIGH SCHOOL
Competed for cross country and track & field during all four years at The King's Academy...ran in the 1600m and 3200m for track & field...notched a personal-best time in the XC 5k at 15:26 in the 2022 South County Park...also had a lifetime mark of 4:20 in the 1600m at the 2021 Florida state championships.
PERSONAL
Born on July 29, 2004...son of Joshua Lawson and Devon Kane...plans to major in business.
Manny Velasquez Comeback
Monday, June 25
Ospreys 2016-2017 Year-in-Review
Saturday, July 01
2017 Student-Athlete Banquet Highlights
Monday, April 24
2016-2017 UNF Student Athlete Awards Banquet - Senior Send-Off
Friday, April 21
