Ryan Thomas TFRRS Profile
- 2023 All-ASUN Second Team (Indoor: DMR)
- ASUN Academic Honor Roll (2021-22, 2022-23)
College Indoor PR | 60m Hurdles: 8.28#;
200m Dash: 22.97;
400m Dash: 51.09;
High Jump: 2.00m / 6-6.75
College Outdoor PR | 110m Hurdles: 14.97;
400m: 51.58;
400m Hurdles: 54.27;
High Jump: 2.03m / 6-8
# denotes school record
High School Track PR | 110m Hurdles: 15.54;
High Jump: 6-7;
Long Jump: 20-7.5
At UNF
2023: Track (Indoor) - Placed in top seven for both 60mH races (8.50/8.55), while also competing in 200m (23.72) at to open season at Jimmy Carnes Invite...finished fourth in both 60mH races (8.49/8.59) and set career-best time in 200m (22.97) at RADD College Invite...placed second overall in both 60mH races (8.44/8.51) and fifth in lone 400m race of season (51.09) at Celebration Pointe...finished first and fourth in 60mH races (8.30/8.53) at Florida University Invitational...placed seventh in 60mH prelim (8.34) and fourth in 60mH final (8.28) with a program-best time at ASUN Indoor Championship...also was a part of team that earned Second Team All-ASUN honors in DMR with a program-record time (9:50.83) and competed in 4x400m relay for a top-five finish (3:21.87) at ASUN meet...had top indoor time of any Osprey on the season for 60mH, 200m and 400m races...
Track (Outdoor) - Placed second in outdoor season opener in 400mH at River City Classic (55.47)...finished just outside top 20 in 400mH at Florida Relays (55.18)...competed in both the 110mH with a lifetime best time (14.97) and the 400mH (56.78) at Tom Jones Memorial...placed top 10 in 110mH (15.12) and top 20 in 400mH (55.50) at Georgia Tech Invite...finished top 20 in both the 110mH (15.00) and 400mH (55.63) at East Coast Relays...placed fourth in 400mH with career-best time (54.27) and seventh in 400mH final (55.42), along with a top-10 time in 110mH prelim at ASUN Outdoor Championship...had top outdoor time of any Osprey on the season for both 110mH and 400mH.
2022: Track (Indoor) - Finished 48th in the 400m dash (53.08) and was a part of the distance medley relay that placed third (10:12.78) at the Carolina Challenge...placed 27th for collegiate debut in the 200m dash (23.39) and 30th in the 400m dash (51.72) at Darius Dixon Invitational...set lifetime best mark in the 400m (51.34) for 13th overall and was member of fifth-place distance medley team (10:12.20) at ASUN Indoor Championship...
Track (Outdoor) - Debuted as the Ospreys' lone 400m hurdles (56.87) runner with a 12th-place finish at the Black & Gold Invite...finished sixth matching season-best placement in the 400mH (55.99) at Knights Invite...also placed sixth in 400mH (56.42), as well as 29th in 400m (52.78), at Flames Invitational...set career-best mark in 400mH (55.41) for 14th at Georgia Tech Invitational...placed 12th in 400mH (55.58) and 32nd with personal-best time in 400m (51.58) at UNF Invitational...placed fourth in 400mH prelim race (55.57) and seventh in 400mH final (55.82) race at ASUN Outdoor Championship.
2021: Placed third in the high jump at the UCF Black and Gold Invite (2.03m - 6' 8")...finished eighth in the high jump at the FSU Relays (1.92m - 6' 3.5")...placed in the high jump with a personal-best at the USF Invite (2.03m - 6' 8")...finished 12th in the high jump at the UNF Invite (1.95m - 6' 4.75")...placed eighth in the high jump at the ASUN Outdoor T&F Championships (1.93m - 6' 4").
At William & Mary
2020: Best Indoor Times/Marks: 8.62 in 60m Hurdles and 1.97m (6-5.5) in the High Jump ...
Best Indoor Performance: Won the high jump at the CNU last chance ...
Outdoor: Season canceled due to the coronavirus pandemic ... CAA Commissioner's Academic Honor Roll for having a GPA over 3.0 in the fall semester ... W&M Provost's Award for having a GPA over 3.5.
2019: Best Indoor Times/Marks: 8.83 in the 60m hurdles and 2.00m (6-6.75) in the high jump ...
Best Indoor Performances: Placed second in the high jump at Navy and finished third in 60m hurdles at the second Navy meet ...
Best Outdoor Times/Marks: 1.92m (6-3.5) in the high jump and time of 16.02 in in the 110m Hurdles ...
Best Outdoor Performance: Earned All-CAA honors after taking third in the high jump ... W&M Provost's Award for having a GPA over 3.5 ... CAA Academic Honor Roll for having a GPA over 3.0.
HIGH SCHOOL/PREP: Participated in track, football and wrestling at Loudoun County High School ... All-State in the high jump each of the last two years ... Added all-state honors in the 110m hurdles outdoors as a senior ... Also earned all-state honors in the 4x100m relay each of his last two years and in the 4x400m relay as a senior ... Helped Loudoun County take second in the 4x100m relay at the 4A state championships his senior year ... All-conference in the high jump all four years of high school, and in the 110m hurdles the last three years ... All-region in the high jump for three years and in the 110m hurdles for two years ... National Merit Scholarship Finalist ... Son of Daniel and Kerry Thomas.
