2014 Women's Cross Country Roster
Roster
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
Alessandra Valdes
- Class:
- Redshirt Junior
- Height:
- 5-5
- Hometown:
- Miami, Fla.
- High School:
- Our Lady of Lourdes Academy
- Previous School:
- Our Lady of Lourdes Academy
PR Times (XC)
** All-Atlantic Sun (1st team) - XC (2014)
** Atlantic Sun All-Freshman - XC (2012)
** Atlantic Sun Academic Honor Roll (2011-12 | 2012-13)
** ASun Runner of the Week - XC (10/2/13)
Prep and Personal:
Four-year letterwinner in cross country and track & field at Our Lady of Lourdes Academy... Garnered first-team All-District honors four times and twice named All-Region in cross country... Two time District and Regional individual cross country champion... Named team MVP and Athlete of the Year as a senior... Helped lead prep team to four consecutive cross country and track & field district titles... Earned individual district and regional titles in the 800m, 1600m and 4x800m relay... Placed 4th in the State Championship as a senior in the 800m and 1600m... Prep PR times of 2:14 (800m) and 5:04 (1600m)... Daughter of Julio Valdes and Jeannette Delgado... Has four brothers, Julio, Peter, Chris and Nicholas... Her father ran collegiately at Troy and FIU before competing professionally for Nike
| 5K | 17:46.30 | Â 2014 Atlantic Sun Championship |
| 6K | 20:43.90 | Â 2014 NCAA South Regional |
** All-Atlantic Sun (1st team) - XC (2014)
** Atlantic Sun All-Freshman - XC (2012)
** Atlantic Sun Academic Honor Roll (2011-12 | 2012-13)
** ASun Runner of the Week - XC (10/2/13)
Prep and Personal:
Four-year letterwinner in cross country and track & field at Our Lady of Lourdes Academy... Garnered first-team All-District honors four times and twice named All-Region in cross country... Two time District and Regional individual cross country champion... Named team MVP and Athlete of the Year as a senior... Helped lead prep team to four consecutive cross country and track & field district titles... Earned individual district and regional titles in the 800m, 1600m and 4x800m relay... Placed 4th in the State Championship as a senior in the 800m and 1600m... Prep PR times of 2:14 (800m) and 5:04 (1600m)... Daughter of Julio Valdes and Jeannette Delgado... Has four brothers, Julio, Peter, Chris and Nicholas... Her father ran collegiately at Troy and FIU before competing professionally for Nike
Ospreys 2016-2017 Year-in-Review
Saturday, July 01
2017 Student-Athlete Banquet Highlights
Monday, April 24
2016-2017 UNF Student Athlete Awards Banquet - Senior Send-Off
Friday, April 21
2016 Year-in-Review
Monday, January 02
