2024 Men's Cross Country Roster
Roster
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
Rashad Hemissi
- Year:
- Freshman
- Hometown:
- Apopka, Fla.
- High School:
- Apopka
- ASUNÂ Academic Honor Roll (2024-25)
College Outdoor PR | 400m: 48.97; 800m:Â 1:52.53
High School XC PR | 5k: 17:49
High School Track PR | 400m: 50.22; 800m: 1:54.72
2024-25: XC - Did not compete during cross country season.
HIGH SCHOOL
Competed in track and field during junior and senior years of high school...also was on the cross country team as a senior...notched a personal-best XC 5k mark of 17:49 at the 2023 Metro West Championship...also set lifetime marks in track for 400m at 50.22 during Dr. Phillips Invitational and 800m at 1:54.72 during 4A FHSAA State Championship in 2024...was Metro West champion, 4A District 3 Champion and 4A Region 1 champion as a senior...also played soccer during high school.
PERSONAL
Son of Rafik Hemissi and Beatriz Rodriguez...has one sister, Zamia (14)...attended Apopka HS...born on Jun. 8, 2006...plans to major in business.
Manny Velasquez Comeback
Monday, June 25
Ospreys 2016-2017 Year-in-Review
Saturday, July 01
2017 Student-Athlete Banquet Highlights
Monday, April 24
2016-2017 UNF Student Athlete Awards Banquet - Senior Send-Off
Friday, April 21
