University of North Florida Athletics

Colton Lawson TFRRS Profile

• ASUN Academic Honor Roll (2023-24)

College XC PR | 5k: 16:05.3; 8k: 25:16.3
College Indoor PR | Mile: 4:27.45
College Outdoor PR | 3000mS: 9:29.52; 10,000m: 32:10.76

High School XC PR | 5k: 15:26
High School Track PR | 1600m: 4:20

2024-25: XC - Started the season in 15th overall at the Duval 5K XC Challenge (16:05.3)...helped the Osprey squad to a first-overall team finish in season-opening home meet...competed in lone 8k race with lifetime-best mark at the Gans Creek Classic (25:16.3).

2023-24: XC - Made his collegiate debut unattached in the 8k race at the Mountain Dew Invitational (26:24.1)...also placed 17th overall unattached at the SSC Preview 8k meet (27:55.57)...Track (Indoor) - Placed 18th in the mile during track debut at Celebration Pointe Classic (4:27.45)...finished seventh in the heptathlon, which included a top finish in the 1000m race (2:34.45), at the ASUN Indoor Championship...Track (Outdoor) - Was the runner-up in his first outdoor race in the 3000mS at the Bob Hayes Invitational (9:36.14)...placed seventh in the 3000mS at the Pepsi Florida Relays (9:35.93)...cracked the top 25 in the 3000mS for the Georgia Tech Invitational (9:30.42)...ran his best 3000mS race of the season finishing eighth at the East Coast Relays (9:29.52)...completed season in top 10 of 10,000m race at ASUN Outdoor Championship (32:10.76).

HIGH SCHOOL
Competed for cross country and track & field during all four years at The King's Academy...ran in the 1600m and 3200m for track & field...notched a personal-best time in the XC 5k at 15:26 in the 2022 South County Park...also had a lifetime mark of 4:20 in the 1600m at the 2021 Florida state championships.

PERSONAL
Born on July 29, 2004...son of Joshua Lawson and Devon Kane...plans to major in business.