2014 Men's Cross Country Roster
Roster
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
James Vallar
- Height:
- 6-0
- Weight:
- 145
- Class:
- Sophomore
- Hometown:
- Huntington Station, N.Y.
- High School:
- Walt Whitman HS
PR Times (XC)
Prep and Personal:
Helped Walt Whitman High to sectional championship in 2011…Two-time district champion, two-time regional champion, third-place at the county championships … Named to second-team All-Area (sophomore year) and first-team All-Area (junior and senior year)… Coached by Rob Conroy… Parents: Ed and Linda Vallar… Has one sister, Alyssa, who plays soccer for Binghamton University
| 5K | 16:01.31 | Â 2013 110% UNF Invitational |
| 8K | 26:24.28 | Â 2013 Mt. Dew Invitational |
| 10K | 34:31.07 | Â 2013 NCAA South Regional |
Prep and Personal:
Helped Walt Whitman High to sectional championship in 2011…Two-time district champion, two-time regional champion, third-place at the county championships … Named to second-team All-Area (sophomore year) and first-team All-Area (junior and senior year)… Coached by Rob Conroy… Parents: Ed and Linda Vallar… Has one sister, Alyssa, who plays soccer for Binghamton University
Manny Velasquez Comeback
Monday, June 25
Ospreys 2016-2017 Year-in-Review
Saturday, July 01
2017 Student-Athlete Banquet Highlights
Monday, April 24
2016-2017 UNF Student Athlete Awards Banquet - Senior Send-Off
Friday, April 21
