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University of North Florida Athletics

2014-15 Women's Swimming Roster

Lissa Janowicz

  • Position Butterfly / Individual Medley
  • Class Senior
  • Height 5-3
  • Hometown Columbia, Tenn.
  • High School Columbia Central HS
  • Previous School Columbia Central HS

Biography

Indvidual Meet-by-Meet Results: 2014-15 | 2013-14 | 2012-13 | 2011-12

Personal Bests
EventTimeS/P/FMeet/Opponent
100 IM1:04.67F 2014 at FGCU
200 IM2:09.93P 2014 CCSA Championships
400 IM4:37.10P 2012 CCSA Championships
50 Fly27.27F 2014 UWF/Vanderbilt
100 Fly58.40F 2014 CCSA Championships
200 Fly2:06.39P 2014 CCSA Championships
100 Free58.86P 2011 All-Florida Invite
500 Free5:21.27F 2012 SCAD Invitational
1000 Free11:13.15F 2011 Campbell/FIU/FAMU
1650 Free18:34.11F 2012 Daytona State Meet
100 Breast1:14.12F 2014 at FGCU
Key: (S) Split, (P) Prelim, (F) Final

All-Academic Coastal Collegiate Swimming Association (2014-15)
All-Academic Coastal Collegiate Swimming Association (2013-14)

2014-15: Earned CCSA All-Academic honors for the second time... Competed in all eight meets for the Ospreys as a senior... Swam in six different events, primarily butterfly and the individual medley... Posted the ninth fastest time (2:07.04) in school history in the 200 Fly at CCSA Championships... Owned the team's top 100 Fly, 100 IM and 200 IM times... Owned seven of the team's 10 fastest times in the 100 Fly... Her time of 2:09.93 in the 200 Fly at the All-Florida Invite was the third fastest on the team and the 18th fastest in the CCSA dual meet season...  Qualified for the finals in the 100 Fly at CCSA Championships and place 20th... Won the 200 IM with a time of 2:16.56 in UNCA/NCA&T meet on Jan. 10... Swam butterfly in the team's top 200 Medley Relay.

2013-14: Competed in all but two meets for the Ospreys her junior year... Served as one of the team's top butterflyers... Owned the team's top two times in the 200 butterfly... Qualified for the CCSA finals in the 200 fly where she posted a career best time of 2:06.39 and placed 13th... Turned in the team's third-best time in the 200 individual medley at CCSA Championships (2:09.93)... Placed first in the 200 butterfly in a meet against UNC Asheville on Dec. 15... Established three career bests at the 2014 CCSA Championships (200 IM, 100 Fly, 200 Fly).

2012-13: Competed in every meet of the year for the Ospreys…Posted five of the Ospreys’ top 10 times in both the 100 butterfly and 200 butterfly, including the top time in both events…Recorded season-best times in the 100 butterfly, 200 butterfly and 200 individual medley at the Coastal Collegiate Swimming Association Championships…Swam the 1,650 freestyle once on the year, posting season-best splits in the 50 free, 100 free and 1,000 free against Daytona State…Set season-best times in the 200 freestyle, 500 freestyle and 400 individual medley at the SCAD Invitational.
 
2011-12: Competed in every meet for the Ospreys on the year…Finished with eight of the Ospreys’ top 10 performances in the 200 butterfly, as well as five of the top 10 times in the 100 butterfly…Posted best times in the 100 butterfly, 200 butterfly and 400 individual medley at the Coastal Collegiate Swimming Association Championships, while recording a season-best time in the 200 individual medley at the All-Florida Invitational.
 
High School: Four-year letterwinner at Columbia Central High School…State Qualifier all four years of high school…Earned Scholastic All-American honors…Named team captain as a senior…Honor student.
 
Personal: Full name is Lissa Danielle Janowicz…Daughter of Amy and Frank Janowicz…Has two older brothers, Chris and Nick…Born on March 15, 1993 in Columbia, Tenn.…Majoring in business.

Historical Player Information

  • 2011-12Freshman

    Butterfly / Individual Medley
    5'3"
  • 2012-13Sophomore

    Butterfly / Individual Medley
    5'3"
  • 2013-14Junior

    Butterfly / Individual Medley
    5'3"
  • 2014-15Senior

    Butterfly / Individual Medley
    5'3"