2014 Women's Cross Country Roster
Roster
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
Alessandra Valdes
- Class:
- Redshirt Junior
- Height:
- 5-5
- Hometown:
- Miami, Fla.
- High School:
- Our Lady of Lourdes Academy
- Previous School:
- Our Lady of Lourdes Academy
PR Times (XC)
** All-Atlantic Sun (1st team) - XC (2014)
** Atlantic Sun All-Freshman - XC (2012)
** Atlantic Sun Academic Honor Roll (2011-12 | 2012-13)
** ASun Runner of the Week - XC (10/2/13)
Prep and Personal:
Four-year letterwinner in cross country and track & field at Our Lady of Lourdes Academy... Garnered first-team All-District honors four times and twice named All-Region in cross country... Two time District and Regional individual cross country champion... Named team MVP and Athlete of the Year as a senior... Helped lead prep team to four consecutive cross country and track & field district titles... Earned individual district and regional titles in the 800m, 1600m and 4x800m relay... Placed 4th in the State Championship as a senior in the 800m and 1600m... Prep PR times of 2:14 (800m) and 5:04 (1600m)... Daughter of Julio Valdes and Jeannette Delgado... Has four brothers, Julio, Peter, Chris and Nicholas... Her father ran collegiately at Troy and FIU before competing professionally for Nike
| 5K | 17:46.30 | Â 2014 Atlantic Sun Championship |
| 6K | 20:43.90 | Â 2014 NCAA South Regional |
** All-Atlantic Sun (1st team) - XC (2014)
** Atlantic Sun All-Freshman - XC (2012)
** Atlantic Sun Academic Honor Roll (2011-12 | 2012-13)
** ASun Runner of the Week - XC (10/2/13)
Prep and Personal:
Four-year letterwinner in cross country and track & field at Our Lady of Lourdes Academy... Garnered first-team All-District honors four times and twice named All-Region in cross country... Two time District and Regional individual cross country champion... Named team MVP and Athlete of the Year as a senior... Helped lead prep team to four consecutive cross country and track & field district titles... Earned individual district and regional titles in the 800m, 1600m and 4x800m relay... Placed 4th in the State Championship as a senior in the 800m and 1600m... Prep PR times of 2:14 (800m) and 5:04 (1600m)... Daughter of Julio Valdes and Jeannette Delgado... Has four brothers, Julio, Peter, Chris and Nicholas... Her father ran collegiately at Troy and FIU before competing professionally for Nike
Saturday, July 01
Monday, April 24
Friday, April 21
Monday, January 02
