Strength and Conditioning Facility
Sports: All
Built: 2008 | Photo Gallery
The University of North Florida houses a 2,800 Sq. Ft. weight room housed in the Rick Wilkins Family Center on the first floor of Hodges Stadium, where all 17-varsity sports train. The facility was completed in August 2008 and consists of state-of-the-art equipment with over 8,000lbs of weights, Power Racks, Platforms, Plate Loaded machines, Cable Columns, Dumbbells and more worth over $200,000. The weight room also has several accessory equipment such as different bar implements, tendo units, chains, bands, sleds, bungees, med balls, kettle bells, etc. all to aid in athletic performance. The facility was made possible through generous lead donations from longtime North Florida Athletics boosters John Hayt and Tony Weight. Hodges stadium is the home of both men’s and women’s soccer and track & field teams conveniently located by a practice field that is utilized by the strength and conditioning department.
Strength and Conditioning Facility Equipment List:
Hammer Strength Racks: 6
Hammer Strength Platforms: 6
Hammer Strength Row: 1
Hammer Strength High Row: 1
Hammer Strength Incline Press: 1
Hammer Strength Leg Curl: 1
Hammer Strength Leg Extension: 1
Hammer Strength Calf Raise: 1
Elite FTS Leg Press: 1
Elite FTS Hack Squat: 1
Elite FTS Belt Squat: 1
Elite FTS GHR: 2
Elite FTS Lat Pulldown: 1
Elite FTS Pec Fly/Rear Delt: 1
Life Fitness Cable Stack: 1
Life Fitness 9500 HR Treadmills: 2
Life Fitness Elliptical: 1
Westside Barbell Reverse Hyper: 2
Jacob's Ladder: 1
Vertimax: 1
Vertec: 1
Blocks: 80
Arena Gear Timing Gates: 2
Perform Better Suspension Trainers: 6
EliteFTS Pads: 6
Trap Bars: 6
Rogue Ohio Barbell: 6
Pendlay Barbell: 6
Fat Barbell: 6
Safety Squat Barbells: 6
Just Jump Mat: 2
11,555 pounds of plate weight
• 1,576 pounds are Olympic plates
• 6,750 pounds are dumbbell weight
• 1,500 pounds are kettlebell weight
Built: 2008 | Photo Gallery
The University of North Florida houses a 2,800 Sq. Ft. weight room housed in the Rick Wilkins Family Center on the first floor of Hodges Stadium, where all 17-varsity sports train. The facility was completed in August 2008 and consists of state-of-the-art equipment with over 8,000lbs of weights, Power Racks, Platforms, Plate Loaded machines, Cable Columns, Dumbbells and more worth over $200,000. The weight room also has several accessory equipment such as different bar implements, tendo units, chains, bands, sleds, bungees, med balls, kettle bells, etc. all to aid in athletic performance. The facility was made possible through generous lead donations from longtime North Florida Athletics boosters John Hayt and Tony Weight. Hodges stadium is the home of both men’s and women’s soccer and track & field teams conveniently located by a practice field that is utilized by the strength and conditioning department.
Strength and Conditioning Facility Equipment List:
Hammer Strength Racks: 6
Hammer Strength Platforms: 6
Hammer Strength Row: 1
Hammer Strength High Row: 1
Hammer Strength Incline Press: 1
Hammer Strength Leg Curl: 1
Hammer Strength Leg Extension: 1
Hammer Strength Calf Raise: 1
Elite FTS Leg Press: 1
Elite FTS Hack Squat: 1
Elite FTS Belt Squat: 1
Elite FTS GHR: 2
Elite FTS Lat Pulldown: 1
Elite FTS Pec Fly/Rear Delt: 1
Life Fitness Cable Stack: 1
Life Fitness 9500 HR Treadmills: 2
Life Fitness Elliptical: 1
Westside Barbell Reverse Hyper: 2
Jacob's Ladder: 1
Vertimax: 1
Vertec: 1
Blocks: 80
Arena Gear Timing Gates: 2
Perform Better Suspension Trainers: 6
EliteFTS Pads: 6
Trap Bars: 6
Rogue Ohio Barbell: 6
Pendlay Barbell: 6
Fat Barbell: 6
Safety Squat Barbells: 6
Just Jump Mat: 2
11,555 pounds of plate weight
• 1,576 pounds are Olympic plates
• 6,750 pounds are dumbbell weight
• 1,500 pounds are kettlebell weight
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